Shake and Bake
Workouts
Sunday 1/23/22 @ 4:52 PM
277kj
76rpm
40%
16mph
Wednesday 4/14/21 @ 3:51 PM
✅
678kj
88rpm
51%
23mph
Tuesday 6/8/21 @ 11:0 PM
53kj
71rpm
40%
15mph
Thursday 9/10/20 @ 3:17 PM
✅
63kj
80rpm
39%
16mph
Monday 11/30/20 @ 10:49 PM
200kj
81rpm
40%
17mph
Wednesday 2/19/20 @ 4:30 PM
✅
449kj
92rpm
51%
23mph
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Wednesday 1/8/20 @ 4:28 PM
✅
450kj
85rpm
54%
23mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Thursday 9/24/20 @ 4:57 PM
✅
401kj
87rpm
50%
22mph
Tuesday 4/16/19 @ 5:1 PM
291kj
75rpm
42%
17mph
Thursday 6/11/20 @ 4:2 PM
✅
637kj
87rpm
52%
23mph
Tuesday 4/14/20 @ 7:26 PM
192kj
80rpm
40%
17mph
Sunday 4/19/20 @ 2:17 PM
✅
422kj
91rpm
50%
23mph
Monday 2/17/20 @ 12:7 AM
181kj
77rpm
40%
16mph
Friday 2/14/20 @ 5:36 PM
✅
297kj
88rpm
44%
20mph
Sunday 10/20/19 @ 12:14 AM
113kj
71rpm
41%
16mph
Thursday 10/31/19 @ 11:0 PM
✅
148kj
75rpm
44%
18mph
Sunday 3/10/19 @ 2:27 AM
178kj
69rpm
43%
16mph
Friday 3/8/19 @ 6:26 PM
✅
466kj
82rpm
57%
23mph
Workouts
200
kj
Monday 11/30/20
197
kj
Tuesday 4/7/20
180
kj
Sunday 6/7/20
291
kj
Tuesday 4/16/19
192
kj
Tuesday 4/14/20