Shake and Bake

Workouts

Saturday 5/30/20 @ 4:43 PM
76kj
66rpm
51%
18mph
10 min Tabata Ride
Robin Arzón
Friday 12/31/21 @ 5:45 PM
✅
77kj
71rpm
47%
17mph
Wednesday 2/24/21 @ 4:2 PM
152kj
71rpm
39%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 3/3/21 @ 11:43 AM
✅
207kj
78rpm
42%
17mph
Monday 7/8/19 @ 3:0 AM
205kj
71rpm
45%
17mph
30 min Madonna Ride
Robin Arzón
Thursday 7/18/19 @ 9:57 AM
✅
221kj
76rpm
45%
18mph
Wednesday 12/26/18 @ 6:51 PM
236kj
71rpm
48%
18mph
30 min HIIT Ride
Alex Toussaint
Thursday 12/27/18 @ 11:2 AM
✅
249kj
79rpm
44%
18mph
Friday 11/23/18 @ 6:55 PM
235kj
68rpm
49%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/24/18 @ 3:31 PM
✅
267kj
78rpm
46%
19mph
Tuesday 11/20/18 @ 10:47 PM
352kj
69rpm
49%
18mph
45 min Tabata Ride
Robin Arzón
Tuesday 11/20/18 @ 11:1 AM
✅
369kj
74rpm
47%
18mph

Workouts

10 min Tabata Ride
Robin Arzón
76 kj
Saturday 5/30/20
✅ 77 kj
Friday 12/31/21
30 min BHM Celebration Ride
Cody Rigsby
152 kj
Wednesday 2/24/21
✅ 207 kj
Wednesday 3/3/21
30 min Madonna Ride
Robin Arzón
205 kj
Monday 7/8/19
✅ 221 kj
Thursday 7/18/19
30 min HIIT Ride
Alex Toussaint
236 kj
Wednesday 12/26/18
✅ 249 kj
Thursday 12/27/18
30 min The Greatest Showman Ride
Robin Arzón
235 kj
Friday 11/23/18
✅ 267 kj
Saturday 11/24/18
45 min Tabata Ride
Robin Arzón
352 kj
Tuesday 11/20/18
✅ 369 kj
Tuesday 11/20/18