Shake and Bake
Workouts
Sunday 10/9/22 @ 2:43 PM
102kj
72rpm
43%
17mph
Tuesday 4/19/22 @ 12:26 PM
✅
109kj
80rpm
42%
18mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Thursday 7/22/21 @ 1:41 PM
188kj
81rpm
39%
16mph
Saturday 7/24/21 @ 1:48 PM
✅
297kj
82rpm
47%
20mph
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Sunday 8/9/20 @ 1:23 PM
✅
119kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Saturday 7/25/20 @ 3:18 PM
✅
247kj
76rpm
47%
18mph
Friday 7/5/19 @ 6:51 PM
58kj
76rpm
40%
16mph
Saturday 9/14/19 @ 1:50 PM
✅
77kj
85rpm
41%
18mph
Saturday 1/12/19 @ 5:36 PM
599kj
73rpm
43%
17mph
Saturday 1/12/19 @ 5:39 PM
✅
844kj
75rpm
49%
19mph
Workouts
371
kj
Sunday 1/9/22
188
kj
Thursday 7/22/21
282
kj
Friday 10/9/20
208
kj
Wednesday 7/15/20
599
kj
Saturday 1/12/19