Shake and Bake
Workouts
Tuesday 6/8/21 @ 10:25 PM
✅
177kj
70rpm
42%
16mph
Thursday 8/26/21 @ 12:19 AM
94kj
50rpm
42%
12mph
Monday 8/23/21 @ 8:58 PM
✅
186kj
76rpm
41%
16mph
Tuesday 8/24/21 @ 12:34 AM
177kj
77rpm
39%
16mph
Sunday 3/7/21 @ 12:25 AM
✅
196kj
74rpm
42%
17mph
Saturday 3/13/21 @ 12:18 AM
172kj
67rpm
43%
16mph
Sunday 12/27/20 @ 5:55 PM
✅
146kj
80rpm
42%
18mph
Thursday 12/31/20 @ 9:23 PM
42kj
54rpm
33%
10mph
Wednesday 12/16/20 @ 6:3 PM
✅
214kj
78rpm
43%
17mph
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
Saturday 5/30/20 @ 4:18 PM
✅
77kj
66rpm
50%
18mph
Wednesday 4/15/20 @ 11:54 PM
67kj
66rpm
47%
17mph
Thursday 5/21/20 @ 3:17 PM
✅
141kj
78rpm
42%
17mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
Wednesday 1/29/20 @ 10:1 PM
✅
202kj
75rpm
43%
17mph
Thursday 4/9/20 @ 10:58 PM
201kj
74rpm
43%
17mph
Wednesday 5/1/19 @ 6:1 PM
✅
99kj
69rpm
46%
17mph
Monday 5/13/19 @ 11:42 PM
92kj
64rpm
44%
15mph
Thursday 12/27/18 @ 5:53 PM
✅
67kj
70rpm
45%
17mph
Monday 12/31/18 @ 4:32 PM
42kj
68rpm
37%
13mph
Workouts
172
kj
Saturday 3/13/21
162
kj
Thursday 12/17/20