Shake and Bake
Workouts
Wednesday 12/20/23 @ 3:24 AM
✅
183kj
68rpm
43%
16mph
Monday 12/25/23 @ 7:58 PM
182kj
74rpm
41%
16mph
Tuesday 6/21/22 @ 2:17 PM
76kj
65rpm
49%
18mph
Tuesday 10/5/21 @ 7:34 PM
✅
83kj
61rpm
54%
18mph
Saturday 1/22/22 @ 3:55 PM
172kj
71rpm
41%
16mph
Saturday 1/22/22 @ 8:9 PM
✅
246kj
82rpm
44%
18mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Sunday 3/7/21 @ 6:22 PM
✅
373kj
78rpm
46%
18mph
Saturday 12/26/20 @ 7:50 PM
131kj
77rpm
42%
17mph
Tuesday 12/22/20 @ 8:58 PM
✅
180kj
82rpm
45%
19mph
Tuesday 10/6/20 @ 11:27 PM
220kj
77rpm
43%
18mph
Wednesday 10/7/20 @ 2:33 PM
✅
316kj
81rpm
49%
20mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Tuesday 8/18/20 @ 5:0 PM
✅
271kj
80rpm
47%
19mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Thursday 7/2/20 @ 9:13 PM
✅
273kj
75rpm
49%
19mph
Wednesday 1/15/20 @ 9:58 PM
121kj
72rpm
42%
16mph
Monday 1/13/20 @ 2:32 PM
✅
152kj
80rpm
43%
18mph
Tuesday 7/9/19 @ 5:32 PM
200kj
74rpm
44%
17mph
Monday 7/8/19 @ 2:43 PM
✅
220kj
78rpm
43%
17mph
Workouts
182
kj
Monday 12/25/23
290
kj
Sunday 3/7/21
131
kj
Saturday 12/26/20