Shake and Bake
Workouts
Thursday 2/3/22 @ 9:36 PM
16kj
8rpm
32%
1mph
Wednesday 3/3/21 @ 11:59 AM
✅
315kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 11:59 PM
393kj
74rpm
42%
17mph
Friday 12/17/21 @ 11:7 AM
✅
408kj
83rpm
39%
17mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Monday 12/13/21 @ 10:57 AM
✅
202kj
83rpm
40%
17mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Saturday 3/27/21 @ 11:31 AM
✅
296kj
77rpm
41%
17mph
Monday 4/15/19 @ 8:40 PM
483kj
75rpm
41%
17mph
Friday 2/5/21 @ 11:1 AM
✅
513kj
81rpm
40%
17mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Saturday 11/28/20 @ 2:1 PM
✅
412kj
88rpm
38%
17mph
Sunday 11/8/20 @ 5:37 PM
305kj
81rpm
40%
17mph
Sunday 11/8/20 @ 3:38 PM
✅
306kj
84rpm
39%
17mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Tuesday 4/9/19 @ 9:38 AM
✅
198kj
82rpm
40%
17mph
Wednesday 12/18/19 @ 11:22 PM
182kj
80rpm
38%
16mph
Friday 11/15/19 @ 10:26 AM
✅
186kj
88rpm
37%
16mph
Friday 12/13/19 @ 11:57 PM
✅
300kj
78rpm
41%
17mph
Saturday 6/22/19 @ 12:28 PM
297kj
84rpm
39%
17mph
Workouts
393
kj
Wednesday 1/22/20
183
kj
Friday 4/17/20
290
kj
Sunday 3/7/21
483
kj
Monday 4/15/19
408
kj
Wednesday 11/25/20
305
kj
Sunday 11/8/20
195
kj
Monday 5/13/19
182
kj
Wednesday 12/18/19
297
kj
Saturday 6/22/19