Shake and Bake
Workouts
Thursday 9/2/21 @ 3:0 PM
59kj
66rpm
44%
16mph
Tuesday 6/8/21 @ 11:47 AM
✅
95kj
95rpm
41%
20mph
Tuesday 1/19/21 @ 2:48 PM
67kj
69rpm
45%
17mph
Saturday 1/16/21 @ 2:48 PM
✅
102kj
95rpm
43%
20mph
Tuesday 9/8/20 @ 8:37 PM
385kj
78rpm
40%
17mph
Thursday 8/27/20 @ 7:45 PM
✅
701kj
96rpm
44%
21mph
Wednesday 9/2/20 @ 6:22 PM
390kj
78rpm
40%
17mph
Saturday 7/11/20 @ 7:22 PM
✅
695kj
101rpm
43%
21mph
Thursday 5/28/20 @ 2:57 PM
286kj
71rpm
43%
17mph
Tuesday 6/23/20 @ 11:32 AM
✅
505kj
98rpm
43%
21mph
Monday 5/25/20 @ 6:24 PM
125kj
70rpm
43%
16mph
Friday 4/3/20 @ 8:24 PM
✅
191kj
96rpm
41%
20mph
Monday 5/18/20 @ 2:5 PM
193kj
75rpm
42%
17mph
Wednesday 5/20/20 @ 11:44 AM
✅
319kj
100rpm
42%
20mph
Saturday 8/3/19 @ 3:12 PM
64kj
66rpm
45%
17mph
Wednesday 4/8/20 @ 11:8 PM
✅
106kj
93rpm
44%
20mph
Friday 2/15/19 @ 2:15 AM
300kj
75rpm
42%
17mph
Monday 10/22/18 @ 11:18 AM
✅
512kj
86rpm
48%
21mph
Wednesday 2/13/19 @ 3:25 AM
325kj
77rpm
43%
18mph
Friday 11/16/18 @ 12:11 AM
✅
538kj
89rpm
49%
21mph
Workouts
385
kj
Tuesday 9/8/20
390
kj
Wednesday 9/2/20
193
kj
Monday 5/18/20
300
kj
Friday 2/15/19