Shake and Bake
Workouts
Friday 7/7/23 @ 11:18 PM
157kj
75rpm
44%
18mph
Friday 7/31/20 @ 12:55 PM
✅
244kj
171rpm
0%
0mph
Monday 9/13/21 @ 1:13 PM
112kj
60rpm
46%
15mph
Friday 9/17/21 @ 11:34 AM
✅
170kj
74rpm
47%
19mph
Sunday 1/3/21 @ 5:22 PM
✅
197kj
79rpm
40%
16mph
Thursday 12/3/20 @ 12:33 AM
136kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:25 AM
217kj
67rpm
47%
17mph
Wednesday 11/11/20 @ 1:19 PM
✅
366kj
170rpm
0%
0mph
Sunday 9/13/20 @ 1:34 PM
✅
143kj
64rpm
42%
14mph
Saturday 9/12/20 @ 12:37 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 12:36 AM
58kj
78rpm
39%
16mph
Thursday 2/6/20 @ 3:35 AM
✅
79kj
79rpm
44%
18mph
Tuesday 5/5/20 @ 1:5 PM
206kj
48rpm
58%
16mph
Thursday 4/16/20 @ 1:56 PM
✅
281kj
78rpm
47%
19mph
Monday 4/27/20 @ 10:3 PM
275kj
49rpm
65%
18mph
Monday 4/27/20 @ 1:58 PM
✅
278kj
78rpm
47%
19mph
Wednesday 4/22/20 @ 1:59 PM
229kj
64rpm
49%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
271kj
79rpm
47%
19mph
Tuesday 3/31/20 @ 1:51 PM
208kj
55rpm
44%
13mph
Saturday 11/30/19 @ 2:8 PM
✅
247kj
66rpm
44%
15mph
Workouts
217
kj
Tuesday 11/10/20
206
kj
Tuesday 5/5/20
275
kj
Monday 4/27/20
229
kj
Wednesday 4/22/20
208
kj
Tuesday 3/31/20