Shake and Bake
Workouts
Sunday 7/17/22 @ 2:58 PM
✅
140kj
76rpm
46%
18mph
Friday 3/20/20 @ 5:11 PM
118kj
65rpm
50%
18mph
Friday 7/24/20 @ 11:23 PM
373kj
70rpm
43%
16mph
Saturday 7/25/20 @ 3:31 PM
✅
408kj
82rpm
40%
17mph
Sunday 2/28/21 @ 2:7 PM
✅
476kj
72rpm
46%
18mph
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 12:58 PM
✅
316kj
74rpm
41%
16mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:38 PM
✅
175kj
49rpm
64%
18mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Tuesday 9/15/20 @ 12:34 PM
159kj
74rpm
38%
15mph
Saturday 9/26/20 @ 4:38 PM
✅
175kj
73rpm
41%
16mph
Saturday 10/17/20 @ 1:9 PM
✅
460kj
75rpm
45%
18mph
Thursday 10/15/20 @ 3:46 PM
392kj
77rpm
41%
17mph
Friday 10/9/20 @ 12:8 PM
✅
403kj
78rpm
39%
16mph
Saturday 9/7/19 @ 4:16 PM
329kj
80rpm
37%
15mph
Saturday 6/20/20 @ 9:59 PM
604kj
75rpm
43%
17mph
Tuesday 6/16/20 @ 2:5 PM
✅
638kj
76rpm
43%
17mph
Wednesday 5/27/20 @ 2:56 PM
80kj
61rpm
51%
17mph
Monday 11/6/17 @ 6:6 PM
✅
83kj
65rpm
51%
18mph
Workouts
373
kj
Friday 7/24/20
159
kj
Tuesday 9/15/20
392
kj
Thursday 10/15/20
604
kj
Saturday 6/20/20