Shake and Bake
Workouts
Saturday 7/24/21 @ 7:50 PM
325kj
72rpm
42%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 10/9/20 @ 12:8 PM
403kj
78rpm
39%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 5/18/21 @ 12:52 PM
578kj
66rpm
48%
18mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Sunday 9/25/22 @ 3:24 AM
482kj
81rpm
47%
20mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Friday 8/13/21 @ 8:20 PM
141kj
78rpm
35%
14mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Saturday 12/19/20 @ 11:21 PM
200kj
81rpm
39%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 1/24/21 @ 3:50 PM
166kj
84rpm
35%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 10/17/20 @ 1:9 PM
460kj
75rpm
45%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 6/2/20 @ 5:27 PM
283kj
75rpm
42%
16mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 7/24/20 @ 11:23 PM
373kj
70rpm
43%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
578
kj
Tuesday 5/18/21
482
kj
Sunday 9/25/22
200
kj
Saturday 12/19/20
166
kj
Sunday 1/24/21
460
kj
Saturday 10/17/20
283
kj
Tuesday 6/2/20
373
kj
Friday 7/24/20