Shake and Bake
Workouts
Wednesday 4/13/22 @ 2:27 PM
27kj
44rpm
35%
9mph
Saturday 1/9/21 @ 7:12 PM
✅
197kj
99rpm
46%
22mph
Friday 2/11/22 @ 2:33 PM
368kj
67rpm
48%
18mph
Sunday 3/7/21 @ 10:14 PM
✅
732kj
96rpm
51%
24mph
Sunday 7/25/21 @ 4:6 PM
181kj
68rpm
43%
16mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Wednesday 6/17/20 @ 11:56 PM
187kj
80rpm
39%
16mph
Sunday 6/21/20 @ 2:50 PM
✅
533kj
98rpm
52%
25mph
Thursday 3/4/21 @ 10:19 PM
177kj
80rpm
37%
16mph
Sunday 6/28/20 @ 4:21 PM
✅
502kj
95rpm
52%
24mph
Friday 2/5/21 @ 3:43 PM
545kj
71rpm
45%
17mph
Saturday 2/6/21 @ 10:35 PM
✅
1274kj
92rpm
54%
24mph
Tuesday 12/15/20 @ 11:26 PM
✅
191kj
78rpm
39%
16mph
Sunday 12/20/20 @ 3:9 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 1:37 AM
✅
460kj
78rpm
43%
18mph
Sunday 11/29/20 @ 3:10 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 8:56 PM
270kj
74rpm
40%
16mph
Friday 9/18/20 @ 1:48 AM
✅
844kj
95rpm
54%
25mph
Saturday 6/20/20 @ 9:59 PM
604kj
75rpm
43%
17mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608kj
92rpm
55%
25mph
Workouts
187
kj
Wednesday 6/17/20
177
kj
Thursday 3/4/21
545
kj
Friday 2/5/21
kj
Sunday 12/20/20
kj
Sunday 11/29/20
270
kj
Monday 9/14/20
604
kj
Saturday 6/20/20