Shake and Bake

Workouts

Monday 7/25/22 @ 11:8 AM
165kj
74rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 7:50 AM
✅
197kj
73rpm
43%
17mph
Wednesday 8/5/20 @ 4:12 PM
✅
135kj
85rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 6/4/20 @ 6:45 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 2:26 PM
✅
216kj
84rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 7:3 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 5:3 PM
✅
217kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 5/11/20 @ 11:55 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 4:49 PM
✅
4kj
92rpm
28%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
165 kj
Monday 7/25/22
✅ 197 kj
Monday 7/25/22
20 min Low Impact Ride
Robin Arzón
✅ 135 kj
Wednesday 8/5/20
kj
Thursday 6/4/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 216 kj
Friday 5/22/20
kj
Thursday 5/21/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 217 kj
Tuesday 3/17/20
kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 4 kj
Tuesday 5/5/20
kj
Saturday 5/2/20