Shake and Bake

Workouts

Wednesday 4/15/20 @ 11:22 AM
186kj
96rpm
41%
19mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 1/19/21 @ 3:33 PM
βœ…
242kj
78rpm
52%
21mph
Monday 8/3/20 @ 11:56 AM
227kj
101rpm
42%
21mph
20 min House Ride
Jess King
Monday 10/5/20 @ 2:33 PM
βœ…
228kj
79rpm
50%
21mph
Sunday 3/22/20 @ 8:20 PM
288kj
90rpm
36%
17mph
45 min Low Impact Ride
Hannah Corbin
Sunday 8/23/20 @ 5:58 PM
βœ…
501kj
81rpm
50%
21mph
Tuesday 8/18/20 @ 11:45 AM
βœ…
348kj
101rpm
43%
21mph
30 min 2000s Ride
Jenn Sherman
Tuesday 8/11/20 @ 3:27 PM
335kj
81rpm
50%
21mph
Monday 8/3/20 @ 11:35 AM
βœ…
227kj
101rpm
42%
21mph
20 min New Tracks Ride
Kendall Toole
Tuesday 8/4/20 @ 2:48 PM
218kj
80rpm
50%
21mph
Wednesday 5/6/20 @ 11:41 AM
211kj
98rpm
42%
20mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/26/20 @ 2:34 PM
βœ…
224kj
80rpm
51%
21mph
Tuesday 5/26/20 @ 11:52 AM
319kj
96rpm
43%
20mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 4:59 PM
βœ…
339kj
75rpm
53%
21mph
Monday 4/20/20 @ 9:33 PM
βœ…
212kj
99rpm
41%
20mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/22/20 @ 2:35 PM
209kj
79rpm
49%
20mph
Saturday 2/16/19 @ 4:50 PM
βœ…
163kj
90rpm
45%
20mph
15 min Pop Ride
Olivia Amato
Thursday 3/21/19 @ 12:3 PM
129kj
78rpm
46%
19mph
Monday 2/18/19 @ 12:40 PM
βœ…
117kj
83rpm
37%
16mph
20 min Low Impact Ride
Matt Wilpers
Friday 2/15/19 @ 3:53 PM
114kj
0rpm
0%
0mph

Workouts

20 min 90s Pop Ride
Kendall Toole
186 kj
Wednesday 4/15/20
βœ… 242 kj
Tuesday 1/19/21
20 min House Ride
Jess King
227 kj
Monday 8/3/20
βœ… 228 kj
Monday 10/5/20
45 min Low Impact Ride
Hannah Corbin
288 kj
Sunday 3/22/20
βœ… 501 kj
Sunday 8/23/20
30 min 2000s Ride
Jenn Sherman
βœ… 348 kj
Tuesday 8/18/20
335 kj
Tuesday 8/11/20
20 min New Tracks Ride
Kendall Toole
βœ… 227 kj
Monday 8/3/20
218 kj
Tuesday 8/4/20
20 min New Tracks Ride
Olivia Amato
211 kj
Wednesday 5/6/20
βœ… 224 kj
Tuesday 5/26/20
30 min Pop Ride: Live From Home
Jess King
319 kj
Tuesday 5/26/20
βœ… 339 kj
Saturday 5/23/20
20 min 2000s Ride
Kendall Toole
βœ… 212 kj
Monday 4/20/20
209 kj
Wednesday 4/22/20
15 min Pop Ride
Olivia Amato
βœ… 163 kj
Saturday 2/16/19
129 kj
Thursday 3/21/19
20 min Low Impact Ride
Matt Wilpers
βœ… 117 kj
Monday 2/18/19
114 kj
Friday 2/15/19