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Shake and Bake
4mysanityrider
NJ
43
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
50 🔥
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
Tuesday 6/30/20 @ 10:23 AM
167
kj
90
rpm
35
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/4/21 @ 6:6 PM
✅
204
kj
86
rpm
39
%
17
mph
Tuesday 8/25/20 @ 10:37 AM
203
kj
79
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 3/22/21 @ 1:10 AM
✅
221
kj
73
rpm
45
%
17
mph
Saturday 9/19/20 @ 12:37 PM
210
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 11:47 PM
✅
211
kj
76
rpm
43
%
17
mph
Thursday 8/13/20 @ 10:46 AM
191
kj
82
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 6:11 PM
✅
197
kj
78
rpm
41
%
17
mph
Sunday 7/7/19 @ 4:48 PM
311
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 2:43 PM
✅
323
kj
82
rpm
41
%
17
mph
Sunday 6/23/19 @ 3:28 PM
✅
244
kj
86
rpm
42
%
18
mph
30 min Cher Ride
Ally Love
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Friday 6/14/19 @ 2:19 PM
217
kj
83
rpm
41
%
17
mph
Sunday 5/12/19 @ 4:41 PM
✅
337
kj
84
rpm
41
%
18
mph
45 min Feel Good Ride
Ally Love
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Monday 5/13/19 @ 1:22 PM
311
kj
78
rpm
42
%
17
mph
Thursday 6/7/18 @ 9:49 AM
192
kj
86
rpm
37
%
16
mph
30 min Pride Ride
Denis Morton
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Thursday 12/27/18 @ 6:34 AM
✅
246
kj
80
rpm
44
%
18
mph
Thursday 11/22/18 @ 3:19 PM
✅
331
kj
83
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:17 PM
314
kj
82
rpm
41
%
17
mph
Saturday 5/19/18 @ 4:11 PM
325
kj
70
rpm
36
%
14
mph
60 min Intervals & Arms Ride
Ally Love
View Class
Share
Friday 7/6/18 @ 3:35 PM
✅
356
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
4mysanityrider
NJ
43
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
50 🔥
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
167
kj
Tuesday 6/30/20
✅
204
kj
Friday 6/4/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
203
kj
Tuesday 8/25/20
✅
221
kj
Monday 3/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
210
kj
Saturday 9/19/20
✅
211
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
191
kj
Thursday 8/13/20
✅
197
kj
Saturday 8/15/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
311
kj
Sunday 7/7/19
✅
323
kj
Monday 7/8/19
30 min Cher Ride
Ally Love
View Class
Share
✅
244
kj
Sunday 6/23/19
217
kj
Friday 6/14/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
337
kj
Sunday 5/12/19
311
kj
Monday 5/13/19
30 min Pride Ride
Denis Morton
View Class
Share
192
kj
Thursday 6/7/18
✅
246
kj
Thursday 12/27/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
331
kj
Thursday 11/22/18
314
kj
Thursday 11/22/18
60 min Intervals & Arms Ride
Ally Love
View Class
Share
325
kj
Saturday 5/19/18
✅
356
kj
Friday 7/6/18
Previous Workouts
Next Workouts