Shake and Bake
Workouts
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Monday 1/31/22 @ 11:42 AM
✅
181kj
80rpm
39%
16mph
Tuesday 1/24/23 @ 11:14 PM
165kj
76rpm
39%
15mph
Sunday 10/30/22 @ 3:59 PM
✅
197kj
81rpm
40%
17mph
Wednesday 11/2/22 @ 10:57 PM
192kj
74rpm
43%
16mph
Saturday 7/16/22 @ 5:18 PM
✅
198kj
73rpm
44%
17mph
Saturday 7/16/22 @ 12:59 PM
176kj
71rpm
43%
16mph
Monday 6/13/22 @ 10:31 AM
✅
186kj
81rpm
38%
16mph
Monday 7/11/22 @ 10:58 PM
167kj
77rpm
38%
15mph
Tuesday 5/31/22 @ 10:34 AM
✅
175kj
80rpm
38%
16mph
Wednesday 6/8/22 @ 10:25 PM
162kj
77rpm
38%
15mph
Sunday 12/20/20 @ 5:34 PM
✅
118kj
83rpm
38%
16mph
Monday 12/21/20 @ 10:56 PM
91kj
79rpm
35%
14mph
Saturday 8/3/19 @ 3:8 PM
✅
222kj
83rpm
42%
17mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Sunday 7/14/19 @ 3:57 PM
✅
436kj
78rpm
43%
17mph
Saturday 7/6/19 @ 3:45 PM
431kj
68rpm
43%
17mph
Sunday 6/30/19 @ 5:41 PM
154kj
82rpm
36%
15mph
Monday 7/1/19 @ 11:19 PM
✅
237kj
73rpm
43%
18mph
Workouts
191
kj
Friday 1/4/19
176
kj
Saturday 7/16/22
431
kj
Saturday 7/6/19