Shake and Bake
Workouts
Saturday 12/24/22 @ 4:2 PM
187kj
80rpm
39%
16mph
Monday 1/2/23 @ 4:42 PM
✅
196kj
80rpm
40%
17mph
Tuesday 2/2/21 @ 11:42 AM
215kj
79rpm
35%
15mph
Tuesday 1/25/22 @ 1:46 AM
✅
288kj
78rpm
41%
17mph
Sunday 12/20/20 @ 5:0 PM
189kj
86rpm
38%
16mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Sunday 9/13/20 @ 3:27 PM
89kj
85rpm
36%
16mph
Tuesday 9/10/19 @ 10:49 AM
✅
120kj
86rpm
41%
18mph
Monday 8/17/20 @ 10:52 AM
47kj
84rpm
33%
14mph
Saturday 8/1/20 @ 4:53 PM
✅
52kj
79rpm
37%
15mph
Tuesday 6/30/20 @ 10:23 AM
167kj
90rpm
35%
16mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Friday 4/24/20 @ 10:39 AM
206kj
83rpm
40%
17mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Sunday 10/13/19 @ 3:39 PM
307kj
84rpm
40%
17mph
Monday 10/14/19 @ 1:26 AM
✅
362kj
84rpm
43%
18mph
Monday 9/9/19 @ 9:47 AM
✅
173kj
79rpm
38%
16mph
Saturday 1/6/18 @ 6:42 PM
157kj
78rpm
37%
15mph
Tuesday 2/12/19 @ 11:10 AM
✅
187kj
69rpm
43%
16mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Workouts
206
kj
Friday 4/24/20
186
kj
Monday 2/11/19