Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 4:21 PM
392kj
77rpm
41%
17mph
Sunday 3/19/23 @ 1:58 PM
✅
518kj
78rpm
45%
19mph
Saturday 3/27/21 @ 2:23 PM
49kj
89rpm
32%
15mph
Monday 2/8/21 @ 4:53 PM
✅
80kj
88rpm
41%
18mph
Tuesday 11/10/20 @ 11:19 AM
✅
212kj
79rpm
42%
17mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Thursday 10/15/20 @ 10:53 AM
172kj
73rpm
41%
16mph
Tuesday 10/13/20 @ 11:21 PM
✅
251kj
75rpm
46%
18mph
Sunday 9/13/20 @ 3:44 PM
218kj
80rpm
42%
17mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
Friday 12/27/19 @ 11:6 AM
164kj
76rpm
39%
15mph
Tuesday 12/24/19 @ 2:24 PM
✅
421kj
76rpm
58%
23mph
Thursday 10/31/19 @ 9:46 AM
164kj
80rpm
38%
15mph
Wednesday 10/30/19 @ 3:28 PM
✅
232kj
80rpm
43%
18mph
Sunday 10/13/19 @ 3:39 PM
307kj
84rpm
40%
17mph
Sunday 10/13/19 @ 3:41 PM
✅
355kj
69rpm
48%
18mph
Sunday 9/22/19 @ 2:40 PM
✅
290kj
69rpm
44%
16mph
Saturday 9/14/19 @ 10:9 PM
282kj
68rpm
44%
16mph
Thursday 12/13/18 @ 11:21 AM
✅
135kj
87rpm
38%
17mph
Thursday 12/20/18 @ 1:3 AM
129kj
70rpm
44%
17mph
4mysanityrider
NJ
8
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
69
🔥
Workouts
163
kj
Sunday 11/15/20
164
kj
Thursday 10/31/19