Shake and Bake
Workouts
Monday 1/3/22 @ 9:57 PM
152kj
78rpm
42%
17mph
Wednesday 2/9/22 @ 1:25 PM
✅
197kj
75rpm
50%
20mph
Tuesday 9/29/20 @ 9:23 PM
160kj
80rpm
44%
18mph
Wednesday 9/30/20 @ 8:20 PM
✅
188kj
77rpm
48%
19mph
Sunday 6/28/20 @ 4:1 PM
174kj
78rpm
45%
19mph
Tuesday 4/21/20 @ 6:59 PM
✅
252kj
77rpm
54%
22mph
Friday 1/24/20 @ 1:20 AM
248kj
79rpm
44%
18mph
Friday 1/24/20 @ 2:39 AM
✅
366kj
72rpm
55%
21mph
Friday 1/10/20 @ 1:22 AM
228kj
82rpm
42%
18mph
Saturday 1/11/20 @ 7:36 PM
✅
255kj
69rpm
49%
19mph
Friday 7/26/19 @ 4:24 PM
217kj
81rpm
41%
17mph
Sunday 7/28/19 @ 4:31 PM
✅
310kj
74rpm
51%
20mph
Monday 12/17/18 @ 10:0 PM
155kj
75rpm
45%
18mph
Monday 3/18/19 @ 1:38 PM
✅
230kj
72rpm
54%
21mph
Saturday 10/20/18 @ 5:14 PM
250kj
76rpm
46%
18mph
Friday 3/1/19 @ 2:38 PM
✅
352kj
71rpm
56%
21mph
Friday 10/19/18 @ 9:31 PM
136kj
80rpm
45%
19mph
Sunday 10/28/18 @ 10:16 PM
✅
164kj
65rpm
58%
20mph
Monday 4/2/18 @ 8:21 PM
131kj
78rpm
41%
17mph
Wednesday 4/4/18 @ 1:52 PM
✅
195kj
84rpm
46%
20mph
Workouts
228
kj
Friday 1/10/20