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Shake and Bake
4mysanity
CA-TX
35 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
Beat 4mysanity
Workouts
Previous Workouts
Friday 2/11/22 @ 11:24 PM
✅
249
kj
80
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/26/22 @ 9:2 PM
138
kj
77
rpm
36
%
14
mph
Sunday 1/23/22 @ 7:47 PM
✅
260
kj
76
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Tuesday 4/23/19 @ 8:47 PM
197
kj
75
rpm
42
%
17
mph
Wednesday 8/26/20 @ 10:56 PM
✅
217
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/1/20 @ 8:53 PM
123
kj
78
rpm
34
%
14
mph
Thursday 3/21/19 @ 12:8 AM
✅
111
kj
87
rpm
39
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 10/16/20 @ 12:4 PM
73
kj
81
rpm
35
%
15
mph
Sunday 6/28/20 @ 4:1 PM
✅
174
kj
78
rpm
45
%
19
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 4/13/20 @ 6:11 PM
116
kj
75
rpm
40
%
16
mph
Saturday 6/6/20 @ 5:3 PM
✅
169
kj
85
rpm
43
%
19
mph
20 min Country Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 9:40 PM
104
kj
83
rpm
36
%
15
mph
Friday 6/28/19 @ 5:20 PM
✅
242
kj
81
rpm
43
%
18
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 7/5/19 @ 8:37 PM
156
kj
76
rpm
38
%
15
mph
Tuesday 1/8/19 @ 11:1 PM
✅
158
kj
83
rpm
42
%
18
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Monday 1/14/19 @ 10:59 PM
122
kj
81
rpm
39
%
16
mph
Previous Workouts
4mysanity
CA-TX
35 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
Beat 4mysanity
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
249
kj
Friday 2/11/22
138
kj
Saturday 2/26/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
260
kj
Sunday 1/23/22
197
kj
Tuesday 4/23/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Wednesday 8/26/20
123
kj
Tuesday 12/1/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
111
kj
Thursday 3/21/19
73
kj
Friday 10/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
174
kj
Sunday 6/28/20
116
kj
Monday 4/13/20
20 min Country Ride
Denis Morton
View Class
Share
✅
169
kj
Saturday 6/6/20
104
kj
Tuesday 5/12/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 6/28/19
156
kj
Friday 7/5/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
158
kj
Tuesday 1/8/19
122
kj
Monday 1/14/19
Previous Workouts