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Shake and Bake
4mysanity
CA-TX
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34 🔥
Beat 4mysanity
Workouts
Previous Workouts
Sunday 1/23/22 @ 7:47 PM
260
kj
76
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
Sunday 6/21/20 @ 4:58 PM
272
kj
80
rpm
46
%
19
mph
30 min Sundays with Love: Live From Home
Ally Love
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Sunday 6/21/20 @ 4:57 PM
✅
337
kj
89
rpm
47
%
21
mph
Wednesday 6/3/20 @ 10:0 PM
239
kj
79
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:57 PM
✅
307
kj
88
rpm
46
%
20
mph
Wednesday 3/6/19 @ 10:32 PM
226
kj
79
rpm
43
%
18
mph
30 min 90s Hip Hop Ride
Jenn Sherman
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Wednesday 3/6/19 @ 6:23 PM
✅
316
kj
82
rpm
48
%
20
mph
Monday 7/23/18 @ 5:28 PM
229
kj
80
rpm
43
%
17
mph
30 min HIIT Ride
Jess King
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Share
Monday 7/23/18 @ 5:25 PM
✅
314
kj
85
rpm
46
%
20
mph
Tuesday 6/12/18 @ 3:21 PM
224
kj
79
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/12/18 @ 3:23 PM
✅
253
kj
80
rpm
44
%
19
mph
Previous Workouts
4mysanity
CA-TX
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34 🔥
Beat 4mysanity
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
260
kj
Sunday 1/23/22
✅
308
kj
Thursday 4/9/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
272
kj
Sunday 6/21/20
✅
337
kj
Sunday 6/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
239
kj
Wednesday 6/3/20
✅
307
kj
Wednesday 6/3/20
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
226
kj
Wednesday 3/6/19
✅
316
kj
Wednesday 3/6/19
30 min HIIT Ride
Jess King
View Class
Share
229
kj
Monday 7/23/18
✅
314
kj
Monday 7/23/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
224
kj
Tuesday 6/12/18
✅
253
kj
Tuesday 6/12/18
Previous Workouts