Shake and Bake
Workouts
Saturday 4/2/22 @ 5:27 PM
241kj
78rpm
45%
18mph
Saturday 4/2/22 @ 5:28 PM
✅
452kj
80rpm
56%
23mph
Sunday 12/19/21 @ 6:28 PM
190kj
86rpm
37%
17mph
Sunday 12/19/21 @ 6:30 PM
✅
403kj
74rpm
57%
22mph
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Wednesday 9/9/20 @ 1:44 AM
325kj
87rpm
39%
17mph
Wednesday 2/17/21 @ 5:17 PM
✅
671kj
83rpm
54%
23mph
Saturday 1/16/21 @ 7:19 PM
210kj
82rpm
41%
17mph
Saturday 12/26/20 @ 7:9 PM
✅
352kj
83rpm
50%
21mph
Friday 7/26/19 @ 4:24 PM
217kj
81rpm
41%
17mph
Friday 7/26/19 @ 4:29 PM
✅
419kj
82rpm
54%
22mph
Thursday 4/25/19 @ 9:35 PM
216kj
81rpm
41%
17mph
Wednesday 4/24/19 @ 3:28 PM
✅
306kj
78rpm
48%
20mph
Friday 2/1/19 @ 10:31 PM
101kj
44rpm
40%
8mph
Wednesday 1/30/19 @ 9:29 PM
✅
361kj
90rpm
47%
21mph
Friday 1/18/19 @ 5:19 PM
223kj
79rpm
42%
17mph
Friday 1/18/19 @ 5:25 PM
✅
375kj
90rpm
48%
22mph
Tuesday 8/7/18 @ 9:50 PM
✅
143kj
82rpm
41%
17mph
Monday 7/30/18 @ 4:15 PM
114kj
0rpm
0%
0mph
Workouts
190
kj
Sunday 12/19/21
210
kj
Saturday 1/16/21