Shake and Bake
Workouts
Wednesday 12/7/22 @ 6:3 PM
103kj
81rpm
41%
17mph
Sunday 12/11/22 @ 10:15 PM
✅
103kj
71rpm
46%
17mph
Thursday 2/10/22 @ 10:37 PM
✅
177kj
82rpm
45%
19mph
Friday 10/18/19 @ 12:59 PM
156kj
80rpm
43%
18mph
Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
Tuesday 12/18/18 @ 1:22 PM
197kj
79rpm
41%
17mph
Saturday 5/1/21 @ 4:20 PM
✅
105kj
89rpm
33%
15mph
Saturday 5/8/21 @ 10:24 PM
101kj
66rpm
41%
15mph
Monday 9/14/20 @ 9:26 PM
241kj
77rpm
44%
18mph
Saturday 9/5/20 @ 2:28 PM
✅
250kj
75rpm
47%
18mph
Wednesday 6/3/20 @ 10:0 PM
239kj
79rpm
44%
18mph
Thursday 6/4/20 @ 2:48 AM
✅
263kj
75rpm
48%
19mph
Friday 6/28/19 @ 5:20 PM
242kj
81rpm
43%
18mph
Saturday 8/24/19 @ 1:35 AM
✅
243kj
83rpm
43%
18mph
Tuesday 3/5/19 @ 10:14 PM
156kj
90rpm
40%
18mph
Saturday 3/9/19 @ 7:59 PM
✅
182kj
92rpm
42%
19mph
Workouts
197
kj
Tuesday 12/18/18