Shake and Bake

Workouts

Friday 2/11/22 @ 11:24 PM
✅
249kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:43 AM
133kj
73rpm
38%
14mph
Thursday 6/25/20 @ 9:52 PM
✅
172kj
84rpm
44%
19mph
20 min 80s Ride
Cody Rigsby
Saturday 7/11/20 @ 1:13 PM
127kj
74rpm
43%
16mph
Sunday 6/28/20 @ 4:1 PM
✅
174kj
78rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 12:24 PM
124kj
70rpm
44%
16mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 1:24 PM
181kj
69rpm
44%
16mph
Saturday 1/25/20 @ 5:53 PM
✅
232kj
79rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/26/20 @ 1:43 PM
186kj
72rpm
43%
16mph
Wednesday 4/10/19 @ 9:38 PM
✅
176kj
85rpm
43%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 7/9/19 @ 10:42 AM
116kj
72rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Friday 2/11/22
133 kj
Monday 2/14/22
20 min 80s Ride
Cody Rigsby
✅ 172 kj
Thursday 6/25/20
127 kj
Saturday 7/11/20
20 min 2000s Ride
Cody Rigsby
✅ 174 kj
Sunday 6/28/20
124 kj
Friday 4/3/20
30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
178 kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 248 kj
Friday 1/24/20
191 kj
Thursday 4/16/20
30 min Madonna Ride
Robin Arzón
✅ 242 kj
Friday 6/28/19
181 kj
Sunday 6/30/19
30 min Live DJ Ride
Cody Rigsby
✅ 232 kj
Saturday 1/25/20
186 kj
Sunday 1/26/20
20 min 80s Ride
Cody Rigsby
✅ 176 kj
Wednesday 4/10/19
116 kj
Tuesday 7/9/19