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Shake and Bake
4mymentalhealth
Bellevue, WA
26
Beat aceycakes
VS
aceycakes
Carmel, IN
87 π₯
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 5:33 PM
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/27/21 @ 2:7 PM
β
720
kj
74
rpm
54
%
21
mph
Sunday 3/21/21 @ 7:36 PM
356
kj
81
rpm
51
%
21
mph
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
Monday 3/22/21 @ 5:25 PM
β
374
kj
78
rpm
54
%
22
mph
Sunday 1/10/21 @ 12:9 AM
356
kj
84
rpm
50
%
21
mph
30 min Miley Cyrus Ride
Jess King
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Share
Thursday 1/14/21 @ 5:29 PM
β
383
kj
81
rpm
52
%
22
mph
Monday 9/28/20 @ 1:28 PM
β
264
kj
41
rpm
51
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Thursday 9/24/20 @ 8:59 AM
254
kj
41
rpm
48
%
11
mph
Monday 6/29/20 @ 2:5 PM
353
kj
83
rpm
50
%
21
mph
30 min Pride: Broadway Ride
Sam Yo
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Share
Friday 8/21/20 @ 5:44 PM
β
363
kj
80
rpm
52
%
21
mph
Wednesday 7/1/20 @ 9:59 PM
β
378
kj
80
rpm
53
%
22
mph
30 min Whitney Houston Ride
Ally Love
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Share
Tuesday 7/7/20 @ 10:26 AM
335
kj
75
rpm
53
%
21
mph
Saturday 5/23/20 @ 1:57 PM
354
kj
84
rpm
50
%
21
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Saturday 5/23/20 @ 1:58 PM
β
430
kj
80
rpm
56
%
23
mph
Sunday 5/17/20 @ 2:0 PM
343
kj
82
rpm
50
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/17/20 @ 1:57 PM
β
388
kj
76
rpm
55
%
22
mph
Thursday 2/6/20 @ 7:23 PM
270
kj
79
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 10:0 AM
β
306
kj
77
rpm
50
%
20
mph
Monday 7/29/19 @ 1:13 PM
317
kj
79
rpm
50
%
20
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 7/26/19 @ 9:7 AM
β
321
kj
75
rpm
52
%
20
mph
Previous Workouts
Next Workouts
4mymentalhealth
Bellevue, WA
26
Beat aceycakes
VS
aceycakes
Carmel, IN
87 π₯
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Wednesday 9/29/21
β
720
kj
Saturday 11/27/21
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
356
kj
Sunday 3/21/21
β
374
kj
Monday 3/22/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
356
kj
Sunday 1/10/21
β
383
kj
Thursday 1/14/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
264
kj
Monday 9/28/20
254
kj
Thursday 9/24/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
353
kj
Monday 6/29/20
β
363
kj
Friday 8/21/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
378
kj
Wednesday 7/1/20
335
kj
Tuesday 7/7/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
354
kj
Saturday 5/23/20
β
430
kj
Saturday 5/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
343
kj
Sunday 5/17/20
β
388
kj
Sunday 5/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
270
kj
Thursday 2/6/20
β
306
kj
Friday 2/7/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
317
kj
Monday 7/29/19
β
321
kj
Friday 7/26/19
Previous Workouts
Next Workouts