Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 3:44 PM
106kj
70rpm
40%
15mph
Sunday 12/10/23 @ 12:58 PM
✅
213kj
62rpm
58%
20mph
Wednesday 2/2/22 @ 1:35 PM
169kj
73rpm
40%
16mph
Thursday 8/31/23 @ 10:58 AM
✅
336kj
69rpm
55%
21mph
Wednesday 5/27/20 @ 8:15 PM
158kj
75rpm
45%
18mph
Tuesday 6/7/22 @ 12:46 PM
✅
223kj
78rpm
50%
21mph
Sunday 12/20/20 @ 3:31 PM
205kj
77rpm
42%
17mph
Monday 12/21/20 @ 5:30 PM
✅
351kj
65rpm
59%
21mph
Thursday 9/10/20 @ 12:34 AM
121kj
64rpm
46%
16mph
Thursday 9/3/20 @ 12:44 PM
✅
259kj
66rpm
60%
22mph
Tuesday 9/8/20 @ 11:50 AM
280kj
72rpm
42%
16mph
Monday 9/7/20 @ 3:25 PM
✅
454kj
59rpm
58%
20mph
Thursday 7/2/20 @ 2:49 PM
287kj
70rpm
43%
16mph
Friday 7/3/20 @ 12:22 PM
✅
603kj
65rpm
62%
22mph
Sunday 5/31/20 @ 12:8 PM
151kj
60rpm
54%
18mph
Wednesday 6/3/20 @ 2:36 PM
✅
292kj
67rpm
62%
23mph
Friday 3/27/20 @ 1:57 PM
152kj
70rpm
38%
14mph
Friday 3/27/20 @ 1:49 PM
✅
281kj
57rpm
57%
19mph
Sunday 5/12/19 @ 1:25 PM
170kj
67rpm
44%
15mph
Wednesday 6/12/19 @ 12:18 PM
✅
320kj
56rpm
63%
20mph
4mybeachhouse
Farmingdale, NY
0
VS
johnbtoga
Saratoga Springs NY
53
🔥
Workouts
205
kj
Sunday 12/20/20
280
kj
Tuesday 9/8/20
287
kj
Thursday 7/2/20
151
kj
Sunday 5/31/20
152
kj
Friday 3/27/20