Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 11:3 AM
✅
586kj
90rpm
43%
20mph
Saturday 6/13/20 @ 4:3 PM
582kj
83rpm
46%
20mph
Friday 7/21/23 @ 9:43 AM
✅
470kj
90rpm
44%
20mph
Saturday 3/21/20 @ 7:35 PM
389kj
88rpm
42%
19mph
Saturday 3/11/23 @ 11:24 AM
✅
582kj
96rpm
41%
20mph
Sunday 11/15/20 @ 6:46 PM
580kj
81rpm
44%
20mph
Wednesday 2/22/23 @ 11:30 AM
✅
449kj
100rpm
40%
20mph
Friday 7/24/20 @ 11:15 AM
413kj
81rpm
45%
19mph
Thursday 2/16/23 @ 11:18 AM
✅
442kj
94rpm
42%
20mph
Thursday 9/10/20 @ 11:22 AM
418kj
80rpm
45%
19mph
Friday 12/2/22 @ 10:15 AM
406kj
84rpm
44%
19mph
Tuesday 11/24/20 @ 11:3 PM
✅
447kj
80rpm
44%
19mph
Tuesday 10/4/22 @ 10:12 AM
248kj
82rpm
51%
22mph
Thursday 5/14/20 @ 9:42 PM
✅
272kj
78rpm
55%
22mph
Sunday 1/10/21 @ 11:56 AM
495kj
99rpm
38%
18mph
Tuesday 5/11/21 @ 10:39 PM
✅
501kj
84rpm
41%
18mph
Thursday 8/13/20 @ 12:17 AM
253kj
90rpm
40%
18mph
Thursday 11/12/20 @ 12:2 PM
✅
274kj
90rpm
42%
19mph
Friday 5/24/19 @ 9:19 AM
✅
364kj
86rpm
42%
18mph
Monday 5/27/19 @ 4:13 PM
354kj
75rpm
45%
18mph
4my2daughters
West Amwell, NJ
36
🔥
VS
albertobushwick
NYC
24
Workouts
582
kj
Saturday 6/13/20
389
kj
Saturday 3/21/20
580
kj
Sunday 11/15/20
413
kj
Friday 7/24/20
495
kj
Sunday 1/10/21
253
kj
Thursday 8/13/20