Shake and Bake
Workouts
Sunday 8/13/23 @ 11:3 AM
✅
586kj
90rpm
43%
20mph
Sunday 6/14/20 @ 7:33 PM
551kj
86rpm
44%
19mph
Friday 7/21/23 @ 9:43 AM
470kj
90rpm
44%
20mph
Saturday 9/25/21 @ 7:25 PM
✅
570kj
91rpm
47%
22mph
Friday 2/17/23 @ 11:47 PM
610kj
95rpm
42%
20mph
Friday 11/27/20 @ 10:34 PM
✅
619kj
82rpm
47%
20mph
Friday 11/11/22 @ 1:1 AM
✅
269kj
103rpm
38%
19mph
Friday 7/3/20 @ 3:1 PM
261kj
84rpm
44%
19mph
Friday 10/28/22 @ 9:20 AM
565kj
89rpm
42%
19mph
Monday 3/21/22 @ 8:15 PM
✅
638kj
86rpm
46%
20mph
Saturday 10/22/22 @ 9:27 AM
852kj
88rpm
43%
19mph
Monday 5/2/22 @ 8:39 AM
✅
1003kj
86rpm
47%
21mph
Tuesday 10/4/22 @ 10:12 AM
248kj
82rpm
51%
22mph
Wednesday 7/22/20 @ 11:26 AM
✅
283kj
76rpm
57%
23mph
Sunday 1/10/21 @ 11:56 AM
495kj
99rpm
38%
18mph
Wednesday 5/12/21 @ 7:59 PM
✅
717kj
86rpm
49%
21mph
Saturday 3/7/20 @ 1:23 PM
211kj
80rpm
49%
20mph
Wednesday 12/23/20 @ 8:47 PM
✅
307kj
75rpm
60%
23mph
Friday 1/22/21 @ 11:10 PM
228kj
83rpm
49%
21mph
Monday 8/17/20 @ 6:41 PM
✅
291kj
74rpm
59%
23mph
Workouts
551
kj
Sunday 6/14/20
470
kj
Friday 7/21/23
261
kj
Friday 7/3/20
565
kj
Friday 10/28/22
852
kj
Saturday 10/22/22
495
kj
Sunday 1/10/21