Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 11:4 AM
133kj
48rpm
40%
11mph
Thursday 11/30/23 @ 10:31 AM
✅
322kj
61rpm
45%
14mph
Wednesday 1/5/22 @ 6:37 PM
123kj
80rpm
39%
16mph
Friday 4/1/22 @ 9:4 AM
✅
225kj
93rpm
45%
21mph
Wednesday 4/14/21 @ 12:10 PM
183kj
72rpm
42%
16mph
Sunday 4/11/21 @ 12:28 PM
✅
399kj
89rpm
51%
22mph
Saturday 1/18/20 @ 5:6 PM
286kj
63rpm
42%
14mph
Wednesday 4/8/20 @ 8:57 AM
✅
375kj
76rpm
42%
16mph
Friday 6/21/19 @ 11:19 PM
260kj
64rpm
45%
16mph
Sunday 6/9/19 @ 10:14 PM
✅
436kj
78rpm
48%
19mph
Monday 5/28/18 @ 12:33 AM
293kj
72rpm
43%
17mph
Monday 11/5/18 @ 9:57 AM
✅
424kj
80rpm
47%
19mph
Sunday 1/21/18 @ 12:5 AM
362kj
87rpm
36%
16mph
Sunday 10/8/17 @ 3:9 PM
✅
671kj
91rpm
46%
21mph
4meangelt
MOCityTX # DSAwareness💜💜
0
VS
cosmopelotan
Miami #PZP
37
🔥
Workouts
133
kj
Wednesday 4/19/23
183
kj
Wednesday 4/14/21
362
kj
Sunday 1/21/18