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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
45 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
8
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 10:56 PM
✅
135
kj
83
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 1/18/21 @ 2:24 PM
124
kj
80
rpm
39
%
16
mph
Sunday 1/31/21 @ 7:20 PM
✅
152
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/21/20 @ 1:10 PM
140
kj
82
rpm
34
%
15
mph
Saturday 1/30/21 @ 5:25 PM
✅
158
kj
76
rpm
37
%
15
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 12/2/20 @ 1:4 PM
138
kj
85
rpm
32
%
14
mph
Tuesday 1/26/21 @ 12:29 AM
✅
163
kj
78
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 2/18/20 @ 12:12 PM
134
kj
75
rpm
35
%
14
mph
Friday 1/31/20 @ 10:51 AM
✅
147
kj
72
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/2/20 @ 2:54 PM
143
kj
73
rpm
37
%
15
mph
Thursday 1/21/21 @ 10:51 PM
✅
142
kj
81
rpm
41
%
17
mph
20 min FTP Test Ride
Denis Morton
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Friday 11/20/20 @ 1:27 PM
131
kj
79
rpm
40
%
17
mph
Sunday 4/19/20 @ 10:20 PM
✅
125
kj
67
rpm
44
%
16
mph
20 min Feel Good Ride
Ally Love
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Saturday 4/25/20 @ 1:25 PM
121
kj
77
rpm
40
%
16
mph
Wednesday 10/16/19 @ 9:47 AM
✅
168
kj
69
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 12:13 PM
128
kj
68
rpm
38
%
14
mph
Tuesday 3/12/19 @ 11:38 PM
✅
100
kj
61
rpm
50
%
17
mph
15 min Climb Ride
Jenn Sherman
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Share
Wednesday 10/24/18 @ 10:21 AM
71
kj
54
rpm
49
%
14
mph
Monday 10/22/18 @ 11:14 PM
✅
108
kj
75
rpm
43
%
17
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 10/24/18 @ 10:2 AM
79
kj
63
rpm
42
%
14
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
45 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
8
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
135
kj
Wednesday 2/10/21
124
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
152
kj
Sunday 1/31/21
140
kj
Friday 2/21/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
158
kj
Saturday 1/30/21
138
kj
Wednesday 12/2/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Tuesday 1/26/21
134
kj
Tuesday 2/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
147
kj
Friday 1/31/20
143
kj
Sunday 2/2/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
142
kj
Thursday 1/21/21
131
kj
Friday 11/20/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
125
kj
Sunday 4/19/20
121
kj
Saturday 4/25/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
168
kj
Wednesday 10/16/19
128
kj
Wednesday 10/16/19
15 min Climb Ride
Jenn Sherman
View Class
Share
✅
100
kj
Tuesday 3/12/19
71
kj
Wednesday 10/24/18
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
108
kj
Monday 10/22/18
79
kj
Wednesday 10/24/18
Previous Workouts
Next Workouts