Shake and Bake
Workouts
Tuesday 8/29/23 @ 9:10 PM
165kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Tuesday 9/8/20 @ 11:16 PM
51kj
67rpm
41%
15mph
Saturday 7/4/20 @ 8:26 PM
✅
58kj
83rpm
38%
16mph
Thursday 10/22/20 @ 7:19 PM
73kj
75rpm
35%
14mph
Thursday 11/5/20 @ 9:55 PM
✅
98kj
86rpm
36%
16mph
Thursday 1/2/20 @ 11:12 AM
83kj
82rpm
32%
14mph
Thursday 6/4/20 @ 7:55 PM
✅
104kj
88rpm
34%
15mph
Tuesday 5/26/20 @ 9:9 PM
137kj
63rpm
43%
15mph
Tuesday 5/26/20 @ 8:57 PM
✅
179kj
71rpm
42%
16mph
Monday 5/4/20 @ 4:22 PM
110kj
64rpm
44%
16mph
Thursday 4/16/20 @ 6:46 PM
✅
128kj
77rpm
42%
17mph
Thursday 2/13/20 @ 2:55 AM
168kj
66rpm
43%
16mph
Sunday 2/23/20 @ 10:39 PM
✅
175kj
77rpm
40%
16mph
Monday 5/27/19 @ 6:14 PM
265kj
71rpm
42%
16mph
Thursday 5/23/19 @ 10:23 PM
✅
301kj
73rpm
44%
17mph
Friday 4/6/18 @ 1:41 AM
✅
272kj
80rpm
39%
16mph
Saturday 1/12/19 @ 1:40 PM
216kj
74rpm
37%
15mph
Saturday 8/25/18 @ 2:45 PM
✅
272kj
65rpm
45%
16mph
Tuesday 8/28/18 @ 7:50 PM
kj
rpm
%
0mph
Workouts
165
kj
Tuesday 8/29/23
137
kj
Tuesday 5/26/20