Shake and Bake

Workouts

Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:7 PM
160kj
79rpm
41%
17mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Saturday 4/11/20 @ 8:5 PM
184kj
78rpm
40%
16mph
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
View Class
Saturday 3/28/20 @ 1:54 PM
183kj
70rpm
43%
15mph
Tuesday 3/12/19 @ 2:17 PM
✅
305kj
71rpm
44%
16mph
45 min Feel Good Ride
Ally Love
View Class
Monday 3/11/19 @ 12:5 AM
kj
rpm
%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 353 kj
Monday 6/8/20
160 kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 285 kj
Monday 4/13/20
184 kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
View Class
✅ 258 kj
Wednesday 4/1/20
183 kj
Saturday 3/28/20
45 min Feel Good Ride
Ally Love
View Class
✅ 305 kj
Tuesday 3/12/19
kj
Monday 3/11/19