Shake and Bake
VS
Workouts
Monday 4/13/20 @ 5:38 PM
285kj
73rpm
49%
19mph
Friday 5/15/20 @ 6:38 PM
✅
624kj
57rpm
88%
26mph
Wednesday 9/7/22 @ 3:41 PM
80kj
83rpm
41%
18mph
Wednesday 9/7/22 @ 3:28 PM
✅
115kj
87rpm
47%
21mph
Monday 2/15/21 @ 6:8 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:15 PM
✅
246kj
80rpm
58%
24mph
Monday 10/5/20 @ 1:48 PM
168kj
77rpm
50%
20mph
Sunday 11/15/20 @ 3:22 PM
✅
265kj
81rpm
60%
25mph
Monday 6/29/20 @ 4:22 PM
325kj
79rpm
50%
20mph
Monday 11/9/20 @ 5:30 PM
✅
464kj
78rpm
58%
23mph
Thursday 4/2/20 @ 7:4 PM
34kj
37rpm
45%
9mph
Saturday 7/11/20 @ 5:23 PM
✅
222kj
79rpm
57%
23mph
Monday 6/22/20 @ 4:46 PM
220kj
75rpm
51%
20mph
Wednesday 6/24/20 @ 2:49 PM
✅
326kj
82rpm
59%
24mph
Monday 9/30/19 @ 2:17 PM
55kj
92rpm
34%
16mph
Monday 1/13/20 @ 7:25 PM
✅
70kj
82rpm
40%
17mph
4kidzandspin
#E2M #NH #strongAF
0
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
38
🔥
Workouts
285
kj
Monday 4/13/20
220
kj
Monday 6/22/20