Shake and Bake
Workouts
Saturday 1/22/22 @ 2:5 PM
✅
126kj
77rpm
41%
16mph
Thursday 3/25/21 @ 9:41 PM
92kj
71rpm
38%
14mph
Friday 3/19/21 @ 9:41 AM
✅
121kj
71rpm
42%
16mph
Tuesday 3/23/21 @ 10:15 AM
90kj
70rpm
38%
14mph
Sunday 2/21/21 @ 10:26 PM
✅
113kj
69rpm
43%
15mph
Thursday 2/18/21 @ 9:8 PM
106kj
68rpm
42%
15mph
Friday 1/1/21 @ 6:8 PM
✅
97kj
71rpm
39%
15mph
Monday 1/18/21 @ 8:41 PM
71kj
72rpm
33%
13mph
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Thursday 9/3/20 @ 8:54 PM
107kj
74rpm
40%
15mph
Saturday 8/15/20 @ 1:8 PM
✅
138kj
75rpm
43%
17mph
Monday 8/10/20 @ 9:42 PM
105kj
75rpm
39%
15mph
Thursday 7/16/20 @ 9:3 PM
✅
119kj
77rpm
40%
16mph
Thursday 6/11/20 @ 8:37 PM
109kj
77rpm
38%
15mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Sunday 6/21/20 @ 7:48 PM
✅
115kj
69rpm
42%
16mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Wednesday 1/15/20 @ 9:46 PM
✅
182kj
58rpm
46%
15mph
Monday 1/13/20 @ 11:34 AM
160kj
63rpm
44%
15mph