Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:21 PM
✅
231kj
81rpm
43%
18mph
Tuesday 8/18/20 @ 11:47 AM
182kj
67rpm
43%
15mph
Friday 12/25/20 @ 3:46 PM
✅
193kj
83rpm
39%
17mph
Sunday 12/20/20 @ 3:29 PM
163kj
82rpm
36%
15mph
Sunday 7/17/22 @ 1:26 PM
191kj
73rpm
43%
17mph
Friday 7/15/22 @ 3:56 PM
✅
192kj
74rpm
43%
16mph
Sunday 2/6/22 @ 1:57 PM
✅
206kj
82rpm
41%
17mph
Monday 1/31/22 @ 10:22 PM
180kj
75rpm
40%
16mph
Tuesday 12/28/21 @ 3:0 PM
✅
203kj
90rpm
37%
17mph
Monday 12/27/21 @ 4:4 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 12:36 PM
✅
190kj
79rpm
40%
16mph
Saturday 12/4/21 @ 1:9 PM
143kj
76rpm
38%
14mph
Monday 6/21/21 @ 1:56 PM
✅
125kj
83rpm
39%
16mph
Sunday 6/20/21 @ 12:36 PM
123kj
81rpm
38%
16mph
Sunday 5/2/21 @ 5:21 PM
✅
114kj
83rpm
37%
16mph
Saturday 5/1/21 @ 11:30 AM
80kj
81rpm
32%
14mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Friday 1/15/21 @ 11:51 PM
✅
182kj
74rpm
41%
16mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Tuesday 10/6/20 @ 7:48 PM
179kj
70rpm
42%
15mph
Workouts
182
kj
Tuesday 8/18/20
163
kj
Sunday 12/20/20
191
kj
Sunday 7/17/22
kj
Monday 12/27/21
143
kj
Saturday 12/4/21