Shake and Bake
Workouts
Monday 2/22/21 @ 4:5 PM
✅
327kj
84rpm
40%
17mph
Monday 2/22/21 @ 10:45 AM
287kj
91rpm
31%
15mph
Saturday 3/13/21 @ 1:52 PM
✅
419kj
86rpm
39%
17mph
Sunday 7/12/20 @ 6:38 PM
301kj
83rpm
35%
15mph
Saturday 2/27/21 @ 3:2 PM
✅
454kj
83rpm
41%
18mph
Saturday 2/27/21 @ 7:41 PM
415kj
86rpm
38%
17mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Saturday 2/6/21 @ 7:55 PM
✅
501kj
82rpm
40%
17mph
Saturday 11/28/20 @ 3:25 PM
✅
418kj
85rpm
39%
17mph
Saturday 11/28/20 @ 7:39 PM
361kj
86rpm
37%
16mph
Thursday 10/29/20 @ 2:41 PM
✅
193kj
83rpm
38%
17mph
Monday 7/27/20 @ 10:3 AM
163kj
83rpm
35%
15mph
Saturday 10/17/20 @ 2:47 PM
✅
374kj
77rpm
42%
17mph
Saturday 10/17/20 @ 6:55 PM
355kj
82rpm
38%
16mph
Tuesday 9/15/20 @ 2:46 PM
✅
161kj
85rpm
35%
15mph
Tuesday 9/15/20 @ 9:54 AM
143kj
83rpm
34%
15mph
Sunday 9/13/20 @ 6:46 PM
✅
199kj
80rpm
41%
17mph
Friday 9/11/20 @ 10:7 AM
195kj
79rpm
42%
16mph
Monday 7/27/20 @ 3:44 PM
✅
119kj
89rpm
36%
16mph
Thursday 7/2/20 @ 10:7 AM
96kj
86rpm
33%
15mph
Workouts
301
kj
Sunday 7/12/20
469
kj
Saturday 2/6/21
361
kj
Saturday 11/28/20
163
kj
Monday 7/27/20
355
kj
Saturday 10/17/20
143
kj
Tuesday 9/15/20
96
kj
Thursday 7/2/20