Shake and Bake
Workouts
Saturday 12/16/23 @ 2:24 PM
120kj
76rpm
40%
16mph
Tuesday 12/19/23 @ 11:16 AM
✅
121kj
73rpm
41%
16mph
Tuesday 9/27/22 @ 12:57 PM
✅
179kj
80rpm
39%
16mph
Wednesday 10/26/22 @ 9:42 AM
177kj
79rpm
38%
16mph
Monday 2/22/21 @ 4:5 PM
327kj
84rpm
40%
17mph
Wednesday 7/13/22 @ 3:39 PM
✅
331kj
88rpm
37%
17mph
Thursday 12/16/21 @ 2:20 PM
✅
200kj
83rpm
40%
17mph
Monday 12/20/21 @ 10:32 AM
197kj
79rpm
41%
17mph
Saturday 3/13/21 @ 1:52 PM
✅
419kj
86rpm
39%
17mph
Thursday 3/18/21 @ 10:5 AM
418kj
82rpm
40%
17mph
Saturday 2/27/21 @ 3:2 PM
454kj
83rpm
41%
18mph
Friday 2/26/21 @ 5:3 PM
✅
466kj
88rpm
40%
18mph
Thursday 10/15/20 @ 3:30 PM
✅
227kj
0rpm
41%
18mph
Monday 10/19/20 @ 9:32 AM
158kj
77rpm
38%
15mph
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Thursday 10/15/20 @ 9:31 PM
✅
384kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 2:46 PM
161kj
85rpm
35%
15mph
Monday 9/21/20 @ 12:11 PM
✅
180kj
82rpm
38%
16mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Friday 9/11/20 @ 9:38 AM
✅
202kj
72rpm
44%
17mph
Workouts
177
kj
Wednesday 10/26/22
197
kj
Monday 12/20/21
418
kj
Thursday 3/18/21
374
kj
Saturday 10/17/20
161
kj
Tuesday 9/15/20