Shake and Bake
Workouts
Tuesday 4/13/21 @ 3:15 PM
✅
207kj
87rpm
38%
17mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Saturday 7/17/21 @ 2:31 PM
288kj
83rpm
39%
17mph
Saturday 6/19/21 @ 1:5 PM
✅
292kj
87rpm
37%
17mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Sunday 3/7/21 @ 10:10 PM
✅
203kj
87rpm
38%
17mph
Monday 1/25/21 @ 3:25 PM
✅
338kj
83rpm
41%
18mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Tuesday 10/20/20 @ 3:45 PM
133kj
80rpm
41%
17mph
Tuesday 10/6/20 @ 10:31 PM
✅
156kj
78rpm
44%
18mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Friday 1/24/20 @ 11:16 PM
✅
416kj
84rpm
39%
17mph
Sunday 9/6/20 @ 2:53 PM
190kj
81rpm
39%
17mph
Wednesday 1/22/20 @ 1:36 AM
✅
210kj
88rpm
38%
17mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Monday 7/13/20 @ 3:0 PM
241kj
80rpm
44%
18mph
Friday 7/17/20 @ 4:25 PM
✅
248kj
79rpm
45%
18mph
Friday 6/26/20 @ 3:50 PM
✅
110kj
92rpm
38%
18mph
Friday 7/10/20 @ 6:48 PM
96kj
90rpm
37%
17mph
Workouts
202
kj
Tuesday 2/16/21
288
kj
Saturday 7/17/21
202
kj
Tuesday 3/2/21
133
kj
Tuesday 10/20/20
364
kj
Saturday 9/19/20
190
kj
Sunday 9/6/20