Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:38 PM
184kj
78rpm
39%
16mph
Tuesday 12/6/22 @ 3:27 PM
✅
188kj
73rpm
41%
16mph
Tuesday 2/23/21 @ 1:24 PM
198kj
88rpm
37%
17mph
Saturday 2/27/21 @ 8:22 PM
✅
227kj
87rpm
40%
18mph
Monday 8/9/21 @ 1:55 PM
309kj
84rpm
39%
17mph
Monday 8/16/21 @ 2:37 PM
✅
353kj
82rpm
41%
18mph
Saturday 12/18/21 @ 4:7 PM
✅
217kj
85rpm
41%
17mph
Friday 12/17/21 @ 4:17 PM
204kj
71rpm
44%
17mph
Monday 12/6/21 @ 3:28 PM
✅
211kj
78rpm
42%
17mph
Sunday 12/5/21 @ 2:43 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 3:43 PM
142kj
81rpm
34%
15mph
Thursday 6/4/20 @ 11:36 PM
✅
232kj
82rpm
42%
18mph
Friday 12/11/20 @ 3:37 PM
189kj
86rpm
37%
16mph
Sunday 4/19/20 @ 3:35 PM
✅
259kj
85rpm
43%
19mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Tuesday 8/11/20 @ 3:35 PM
✅
464kj
86rpm
45%
20mph
Wednesday 10/7/20 @ 1:21 PM
169kj
86rpm
36%
16mph
Tuesday 6/2/20 @ 11:20 PM
✅
249kj
86rpm
42%
18mph
Tuesday 9/29/20 @ 2:24 PM
182kj
82rpm
38%
16mph
Tuesday 4/7/20 @ 11:9 PM
✅
261kj
83rpm
44%
19mph
Workouts
198
kj
Tuesday 2/23/21
142
kj
Monday 9/7/20
189
kj
Friday 12/11/20
169
kj
Wednesday 10/7/20
182
kj
Tuesday 9/29/20