Shake and Bake
Workouts
Sunday 4/16/23 @ 12:31 PM
119kj
85rpm
37%
16mph
Saturday 8/19/23 @ 6:28 PM
✅
138kj
79rpm
41%
17mph
Saturday 1/14/23 @ 2:16 PM
49kj
94rpm
31%
15mph
Wednesday 3/29/23 @ 2:47 PM
✅
78kj
79rpm
43%
18mph
Friday 2/17/23 @ 2:28 PM
57kj
80rpm
37%
16mph
Monday 2/27/23 @ 10:19 PM
✅
68kj
77rpm
43%
17mph
Tuesday 12/13/22 @ 2:0 PM
121kj
83rpm
38%
16mph
Tuesday 12/13/22 @ 9:40 PM
✅
151kj
84rpm
44%
18mph
Sunday 9/11/22 @ 1:19 PM
173kj
80rpm
38%
16mph
Thursday 9/8/22 @ 6:0 PM
✅
245kj
76rpm
45%
18mph
Tuesday 1/4/22 @ 3:32 PM
215kj
82rpm
41%
17mph
Friday 12/31/21 @ 6:32 PM
✅
248kj
70rpm
48%
18mph
Tuesday 4/28/20 @ 2:0 PM
227kj
85rpm
41%
18mph
Thursday 4/23/20 @ 1:58 PM
✅
311kj
82rpm
48%
20mph
Monday 4/27/20 @ 2:14 PM
✅
218kj
83rpm
41%
17mph
Tuesday 12/10/19 @ 4:57 PM
202kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
222kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
297kj
85rpm
46%
20mph
Thursday 10/10/19 @ 3:23 PM
200kj
77rpm
42%
17mph
Thursday 10/10/19 @ 3:26 PM
✅
213kj
65rpm
49%
17mph
Workouts
227
kj
Tuesday 4/28/20
222
kj
Wednesday 4/22/20