Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:58 PM
193kj
78rpm
41%
17mph
Thursday 8/12/21 @ 2:25 PM
✅
300kj
81rpm
48%
20mph
Friday 12/25/20 @ 3:46 PM
193kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 12:26 AM
✅
354kj
84rpm
49%
21mph
Wednesday 7/22/20 @ 1:30 PM
223kj
85rpm
41%
18mph
Wednesday 7/29/20 @ 1:21 PM
✅
283kj
83rpm
46%
19mph
Friday 5/22/20 @ 3:7 PM
151kj
87rpm
41%
18mph
Thursday 5/14/20 @ 1:51 PM
✅
187kj
79rpm
47%
19mph
Thursday 6/18/20 @ 3:7 PM
150kj
87rpm
41%
18mph
Thursday 6/18/20 @ 7:29 PM
✅
182kj
81rpm
46%
19mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Friday 5/15/20 @ 2:50 PM
✅
311kj
75rpm
51%
20mph
Saturday 5/9/20 @ 1:52 PM
248kj
85rpm
43%
18mph
Monday 5/11/20 @ 12:0 PM
✅
331kj
83rpm
48%
21mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Saturday 5/9/20 @ 4:47 PM
✅
317kj
83rpm
48%
20mph
Tuesday 5/5/20 @ 1:28 PM
222kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 3:2 PM
✅
303kj
79rpm
48%
20mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
Monday 4/27/20 @ 1:59 PM
✅
310kj
81rpm
48%
20mph
Workouts
193
kj
Tuesday 10/12/21
193
kj
Friday 12/25/20
248
kj
Saturday 5/9/20
222
kj
Tuesday 5/5/20
221
kj
Wednesday 4/29/20