Ricky
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Shake and Bake
4honolulu
Huntsville, AL
9
Beat buddhaluv
VS
buddhaluv
N. MI.
24 🔥
Beat 4honolulu
Workouts
Previous Workouts
Sunday 1/10/21 @ 5:18 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 2/8/23 @ 12:11 AM
✅
230
kj
75
rpm
45
%
18
mph
Tuesday 8/13/19 @ 10:13 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Denis Morton
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Share
Sunday 1/28/18 @ 3:4 PM
✅
289
kj
69
rpm
44
%
17
mph
Monday 7/8/19 @ 5:56 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Friday 6/15/18 @ 11:3 AM
✅
79
kj
59
rpm
44
%
14
mph
Previous Workouts
4honolulu
Huntsville, AL
9
Beat buddhaluv
VS
buddhaluv
N. MI.
24 🔥
Beat 4honolulu
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/10/21
✅
230
kj
Wednesday 2/8/23
45 min Low Impact Ride
Denis Morton
View Class
Share
kj
Tuesday 8/13/19
✅
289
kj
Sunday 1/28/18
15 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Monday 7/8/19
✅
79
kj
Friday 6/15/18
Previous Workouts