Shake and Bake
VS
Workouts
Sunday 9/15/19 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 9:15 PM
✅
320kj
85rpm
39%
17mph
Sunday 1/31/21 @ 12:34 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 1:45 AM
✅
231kj
82rpm
42%
18mph
Monday 10/14/19 @ 2:50 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 12:45 AM
✅
355kj
79rpm
45%
19mph
Tuesday 7/14/20 @ 6:0 PM
✅
271kj
0rpm
0%
0mph
Thursday 11/21/19 @ 5:2 PM
221kj
81rpm
42%
17mph
Friday 1/31/20 @ 11:43 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Thursday 6/27/19 @ 2:48 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:53 AM
✅
225kj
83rpm
41%
17mph
Saturday 11/9/19 @ 5:57 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Saturday 9/14/19 @ 9:27 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 1:20 AM
✅
203kj
80rpm
40%
17mph
Saturday 6/22/19 @ 4:41 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 12:34 AM
✅
436kj
80rpm
42%
17mph
Monday 7/1/19 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 1:29 AM
✅
40kj
89rpm
30%
14mph
4honolulu
Huntsville, AL
20
VS
amk_iamthestorm
Asheville NC
106
🔥
Workouts
kj
Sunday 9/15/19
kj
Sunday 1/31/21
kj
Monday 10/14/19
221
kj
Thursday 11/21/19
kj
Friday 1/31/20
kj
Thursday 6/27/19
kj
Saturday 11/9/19
kj
Saturday 9/14/19
kj
Saturday 6/22/19