Shake and Bake
Workouts
Sunday 1/31/21 @ 12:34 AM
kj
rpm
%
0mph
Friday 7/22/22 @ 10:53 AM
✅
327kj
77rpm
50%
20mph
Friday 8/23/19 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:35 AM
✅
479kj
77rpm
50%
20mph
Sunday 9/15/19 @ 4:18 PM
kj
rpm
%
0mph
Friday 10/8/21 @ 11:51 AM
✅
481kj
82rpm
48%
20mph
Saturday 11/9/19 @ 5:57 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 12:34 PM
✅
702kj
79rpm
51%
21mph
Saturday 9/14/19 @ 9:27 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 9:45 AM
✅
313kj
85rpm
46%
20mph
Tuesday 7/2/19 @ 7:53 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 1:0 PM
✅
676kj
78rpm
50%
21mph
Wednesday 8/7/19 @ 3:9 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 11:9 AM
✅
509kj
78rpm
50%
20mph
Thursday 6/27/19 @ 2:48 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:6 AM
✅
330kj
79rpm
50%
20mph
Monday 7/1/19 @ 1:59 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 10:0 AM
✅
69kj
91rpm
38%
17mph
Monday 6/24/19 @ 5:10 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 10:5 PM
✅
72kj
86rpm
40%
17mph
Workouts
kj
Sunday 1/31/21
kj
Friday 8/23/19
kj
Sunday 9/15/19
kj
Saturday 11/9/19
kj
Saturday 9/14/19
kj
Thursday 6/27/19