Shake and Bake

Workouts

Friday 12/18/20 @ 6:9 PM
✅
234kj
74rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Wednesday 4/1/20 @ 2:50 AM
✅
226kj
74rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
Saturday 3/28/20 @ 1:52 PM
✅
200kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Sunday 3/15/20 @ 5:56 PM
✅
211kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:18 PM
153kj
66rpm
41%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 234 kj
Friday 12/18/20
136 kj
Wednesday 12/16/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 226 kj
Wednesday 4/1/20
125 kj
Sunday 1/12/20
30 min Pop Ride
Cody Rigsby
✅ 200 kj
Saturday 3/28/20
121 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 211 kj
Sunday 3/15/20
153 kj
Wednesday 3/18/20