Shake and Bake
Workouts
Sunday 1/17/21 @ 4:57 PM
✅
249kj
72rpm
49%
18mph
Tuesday 1/26/21 @ 10:7 PM
229kj
78rpm
43%
18mph
Friday 12/18/20 @ 6:9 PM
234kj
74rpm
46%
18mph
Wednesday 12/16/20 @ 6:9 PM
✅
238kj
82rpm
43%
18mph
Sunday 8/2/20 @ 4:45 PM
226kj
74rpm
45%
18mph
Tuesday 7/21/20 @ 9:51 PM
✅
242kj
82rpm
43%
18mph
Saturday 6/27/20 @ 9:55 PM
✅
234kj
70rpm
48%
18mph
Monday 6/29/20 @ 5:36 PM
226kj
78rpm
43%
17mph
Wednesday 5/13/20 @ 7:49 PM
✅
254kj
67rpm
51%
19mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Saturday 5/2/20 @ 1:52 PM
242kj
68rpm
49%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
251kj
79rpm
44%
18mph
Wednesday 4/15/20 @ 5:17 PM
232kj
69rpm
48%
18mph
Friday 4/17/20 @ 3:59 PM
✅
241kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 2:50 AM
226kj
74rpm
46%
18mph
Wednesday 4/15/20 @ 10:20 PM
✅
253kj
81rpm
44%
18mph
Saturday 3/28/20 @ 1:52 PM
200kj
72rpm
45%
17mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
Saturday 2/29/20 @ 2:30 AM
180kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
Workouts
234
kj
Friday 12/18/20
242
kj
Saturday 5/2/20
232
kj
Wednesday 4/15/20
226
kj
Wednesday 4/1/20