Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:24 PM
640kj
71rpm
58%
23mph
Thursday 9/29/22 @ 6:8 PM
✅
675kj
48rpm
90%
25mph
Monday 4/24/23 @ 10:12 PM
242kj
68rpm
57%
21mph
Monday 4/24/23 @ 5:30 PM
✅
332kj
46rpm
90%
24mph
Wednesday 10/5/22 @ 9:54 PM
501kj
67rpm
66%
24mph
Sunday 1/30/22 @ 4:53 PM
✅
623kj
50rpm
94%
26mph
Sunday 12/11/22 @ 3:27 PM
471kj
58rpm
71%
24mph
Sunday 12/11/22 @ 3:31 PM
✅
500kj
50rpm
86%
24mph
Thursday 8/25/22 @ 10:1 PM
455kj
64rpm
65%
23mph
Thursday 8/25/22 @ 10:58 AM
✅
555kj
48rpm
90%
25mph
Sunday 5/1/22 @ 9:10 PM
469kj
65rpm
66%
24mph
Tuesday 4/19/22 @ 4:54 PM
✅
519kj
46rpm
92%
24mph
Thursday 11/25/21 @ 3:57 PM
667kj
64rpm
65%
23mph
Thursday 11/25/21 @ 3:55 PM
✅
888kj
49rpm
92%
26mph
Thursday 11/18/21 @ 2:10 PM
378kj
66rpm
60%
22mph
Saturday 5/15/21 @ 11:33 AM
✅
502kj
46rpm
93%
24mph
Wednesday 6/9/21 @ 10:9 PM
✅
621kj
51rpm
91%
26mph
Monday 6/7/21 @ 3:33 PM
545kj
51rpm
91%
26mph
Saturday 4/25/20 @ 1:58 PM
✅
416kj
71rpm
60%
22mph
Saturday 4/25/20 @ 2:7 PM
371kj
45rpm
90%
24mph
Workouts
640
kj
Tuesday 11/14/23
455
kj
Thursday 8/25/22
667
kj
Thursday 11/25/21
378
kj
Thursday 11/18/21
371
kj
Saturday 4/25/20