Shake and Bake
Workouts
Monday 11/13/23 @ 11:6 PM
✅
524kj
63rpm
70%
25mph
Sunday 11/12/23 @ 11:42 PM
351kj
72rpm
55%
21mph
Friday 6/30/23 @ 10:39 PM
✅
415kj
64rpm
63%
23mph
Monday 6/12/23 @ 10:45 AM
232kj
69rpm
48%
18mph
Sunday 6/19/22 @ 8:3 PM
✅
414kj
62rpm
64%
23mph
Sunday 6/19/22 @ 8:2 PM
315kj
60rpm
59%
20mph
Wednesday 5/18/22 @ 9:49 PM
✅
506kj
62rpm
71%
24mph
Tuesday 5/17/22 @ 4:42 PM
335kj
62rpm
60%
21mph
Friday 4/22/22 @ 10:7 PM
✅
478kj
65rpm
66%
24mph
Thursday 4/28/22 @ 7:28 PM
305kj
63rpm
56%
20mph
Wednesday 3/16/22 @ 10:26 PM
✅
527kj
58rpm
76%
25mph
Thursday 3/17/22 @ 2:33 PM
352kj
55rpm
65%
21mph
Friday 10/1/21 @ 9:31 PM
✅
423kj
62rpm
64%
23mph
Sunday 1/10/21 @ 6:28 PM
134kj
87rpm
32%
14mph
Tuesday 8/24/21 @ 9:21 PM
✅
466kj
67rpm
63%
24mph
Friday 6/14/19 @ 6:24 PM
388kj
65rpm
61%
22mph
Monday 8/31/20 @ 9:56 PM
✅
435kj
69rpm
61%
23mph
Friday 9/18/20 @ 12:43 PM
304kj
76rpm
50%
20mph
Thursday 8/13/20 @ 10:0 PM
✅
539kj
61rpm
74%
25mph
Thursday 8/13/20 @ 10:4 PM
381kj
63rpm
62%
22mph
Workouts
335
kj
Tuesday 5/17/22