Shake and Bake
Workouts
Sunday 3/7/21 @ 7:8 PM
97kj
80rpm
35%
15mph
Friday 2/26/21 @ 3:12 PM
✅
299kj
85rpm
55%
23mph
Tuesday 7/16/19 @ 5:15 PM
244kj
77rpm
37%
15mph
Saturday 6/29/19 @ 3:21 PM
✅
524kj
92rpm
46%
21mph
Friday 7/12/19 @ 12:0 AM
222kj
82rpm
35%
15mph
Thursday 7/4/19 @ 12:0 PM
✅
464kj
87rpm
46%
20mph
Friday 3/29/19 @ 12:2 AM
148kj
85rpm
34%
15mph
Wednesday 6/5/19 @ 10:45 PM
✅
315kj
100rpm
42%
20mph
Thursday 11/1/18 @ 9:29 PM
301kj
84rpm
39%
17mph
Monday 12/17/18 @ 5:47 PM
✅
451kj
90rpm
44%
20mph
Wednesday 9/19/18 @ 10:28 PM
280kj
91rpm
30%
15mph
Tuesday 9/18/18 @ 2:21 PM
✅
534kj
90rpm
46%
21mph
Saturday 7/21/18 @ 4:44 PM
419kj
85rpm
39%
17mph
Friday 9/14/18 @ 2:28 PM
✅
723kj
79rpm
53%
21mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Wednesday 6/6/18 @ 8:30 PM
✅
377kj
79rpm
53%
21mph
Saturday 6/2/18 @ 8:10 PM
219kj
84rpm
41%
17mph
Tuesday 6/5/18 @ 4:29 PM
✅
375kj
82rpm
51%
21mph
Friday 3/16/18 @ 10:21 PM
188kj
76rpm
41%
16mph
Monday 3/19/18 @ 4:0 PM
✅
317kj
82rpm
48%
20mph
Workouts
222
kj
Friday 7/12/19
148
kj
Friday 3/29/19
301
kj
Thursday 11/1/18
280
kj
Wednesday 9/19/18