Shake and Bake
Workouts
Tuesday 8/14/18 @ 4:27 PM
✅
202kj
93rpm
35%
16mph
Sunday 6/16/19 @ 11:30 AM
133kj
85rpm
31%
14mph
Friday 6/1/18 @ 3:15 PM
✅
186kj
85rpm
37%
16mph
Friday 12/7/18 @ 4:32 PM
143kj
78rpm
36%
15mph
Friday 6/1/18 @ 12:6 AM
✅
280kj
86rpm
37%
16mph
Thursday 9/27/18 @ 9:23 AM
194kj
73rpm
36%
14mph
Saturday 9/15/18 @ 4:43 PM
✅
410kj
87rpm
36%
16mph
Sunday 9/16/18 @ 1:3 AM
275kj
72rpm
37%
14mph
Sunday 3/18/18 @ 7:47 PM
✅
223kj
87rpm
33%
15mph
Wednesday 9/5/18 @ 9:2 AM
177kj
73rpm
34%
13mph
Saturday 8/4/18 @ 4:43 PM
✅
421kj
88rpm
37%
17mph
Sunday 8/5/18 @ 10:0 AM
250kj
77rpm
34%
14mph
Wednesday 5/23/18 @ 9:25 PM
✅
143kj
90rpm
32%
15mph
Sunday 12/17/17 @ 10:44 AM
120kj
75rpm
34%
14mph
Wednesday 1/31/18 @ 11:11 PM
188kj
85rpm
31%
14mph
Wednesday 1/31/18 @ 9:47 AM
✅
220kj
75rpm
37%
15mph
Saturday 12/16/17 @ 5:40 PM
323kj
80rpm
31%
13mph
Friday 1/26/18 @ 10:58 AM
✅
369kj
75rpm
35%
14mph
Tuesday 1/23/18 @ 1:41 AM
183kj
83rpm
30%
13mph
Tuesday 1/9/18 @ 10:9 AM
✅
199kj
74rpm
34%
14mph
Workouts
120
kj
Sunday 12/17/17
188
kj
Wednesday 1/31/18
323
kj
Saturday 12/16/17