Shake and Bake
Workouts
Tuesday 1/16/18 @ 1:11 AM
165kj
87rpm
29%
13mph
Wednesday 11/14/18 @ 1:30 PM
✅
331kj
87rpm
40%
18mph
Friday 10/26/18 @ 8:44 PM
338kj
78rpm
44%
18mph
Thursday 10/25/18 @ 11:57 AM
✅
345kj
74rpm
46%
18mph
Tuesday 10/23/18 @ 12:28 AM
202kj
90rpm
34%
16mph
Monday 10/22/18 @ 3:22 PM
✅
224kj
91rpm
35%
17mph
Friday 4/13/18 @ 1:14 AM
276kj
86rpm
36%
16mph
Tuesday 9/11/18 @ 11:59 AM
✅
336kj
86rpm
35%
17mph
Wednesday 8/1/18 @ 12:49 AM
203kj
90rpm
37%
17mph
Wednesday 7/18/18 @ 1:24 PM
✅
214kj
90rpm
34%
17mph
Wednesday 6/20/18 @ 1:11 AM
273kj
88rpm
36%
16mph
Tuesday 4/10/18 @ 12:31 PM
✅
301kj
87rpm
38%
17mph
Friday 5/11/18 @ 4:25 PM
215kj
83rpm
41%
17mph
Saturday 5/12/18 @ 1:58 AM
✅
232kj
84rpm
42%
18mph
Tuesday 4/3/18 @ 12:54 AM
293kj
84rpm
34%
15mph
Sunday 5/6/18 @ 9:47 PM
✅
414kj
81rpm
41%
17mph
Saturday 4/14/18 @ 3:27 PM
285kj
71rpm
44%
16mph
Friday 4/20/18 @ 12:30 PM
✅
317kj
70rpm
45%
17mph
Friday 2/23/18 @ 9:42 PM
232kj
72rpm
40%
15mph
Sunday 3/4/18 @ 6:11 PM
✅
353kj
76rpm
45%
18mph
Workouts
165
kj
Tuesday 1/16/18
273
kj
Wednesday 6/20/18
293
kj
Tuesday 4/3/18